What kind of training and coaching do you offer?

I provide customised online training programs focused on strength training, hypertrophy, fat loss, and athletic development. We set clear goals and use a Functional Movement Screen to guide your plan.

Where do we train and how do sessions work?

You train at your chosen gym while staying supported through online coaching. The process covers goals, movement assessment, programming, progress tracking, achieving your goals, and reassessing when you are ready.

How do I get started and what do I need to do to join?

Click Get Started to begin. From there, we move through setting goals, completing the Functional Movement Screen, and building your progressive training program.

Elite Personal Training | Personal Training in Christchurch

Industry saturated with individuals looking to take advantage of others, we stand out by focusing on delivering real results to our clients. Our mission is simple: to positively impact the health and fitness of our clients.

At Elite Personal Training, we prioritise listening to our clients and understanding the unique challenges they face. By truly understanding your goals, we are able to train with intent and progress closer to those goals with each training session. Listening is at the heart of what we do, and it's what allows our clients to trust us so much in helping them make lasting changes in their lives.

We believe that anyone can achieve their health and fitness goals, as long as they have the motive and consistently put in the effort required to train with intensity. Our personal training services are expertly designed to help individuals reach their prime physical condition, overcome injuries, and develop confidence. Through our three pillars – Motive, Train, Achieve – we guide our clients to become the best version of themselves.

Whether it's increasing functional strength, improving general health, enhancing conditioning, rehabilitating an injury, or fitting in workouts with limited time, our team of highly skilled personal trainers in Christchurch can help. We provide personalised training at our clients' homes, in outdoor settings, and at various gyms across Christchurch.

In addition to personal training, we also offer comprehensive education in exercise science and evidence-based nutrition coaching. We understand that nutrition can be complicated, so we simplify it for our clients by emphasising whole foods and teaching them how to eat in a way that aligns with their goals.

We take pride in being a trusted and reliable resource for individuals seeking personal training in Christchurch. Our dedication to our clients' success has earned us a reputation as a top choice in the industry.

If you're ready to take the next step towards achieving your health and fitness goals, we invite you to work with us at Elite Personal Training. Get in touch with us today to learn more about our services and how we can help you on your journey.

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