Elements Yoga and Pilates is a nurturing and welcoming space located in Dublin 8, offering a variety of in-person and online classes to help you feel at home in your body and inner experience. Founded by Naomi, the studio aims to provide practises and rituals that promote ease, self-awareness, and empowerment in movement and life.
Naomi, a curious and adventurous individual, believes in the power of being true to oneself and living wholeheartedly. Through her teachings, she encourages students to find joy in movement, peace in the mind, and deep connexions for wholesome living. With a focus on personalised attention, Naomi offers specialised one-on-one sessions tailored to individual needs, whether it be movement-related, pre, and postnatal, or for personal growth and development.
In addition to in-person group and individual classes, Elements Yoga and Pilates also offers community classes in both indoor and outdoor settings in Dublin 8 and Dublin 12. The studio, known as The Space Between, provides a peaceful and supportive environment for students to explore their mind-body connexion and enhance their overall wellbeing.
For those looking to practise from the comfort of their own homes, Elements Yoga and Pilates offers an online members hub where students can access resources and classes virtually. Additionally, Naomi hosts the “Heart of the Matter” podcast, engaging in discussions on various topics related to yoga, mental health, creativity, and more.
Testimonials from students highlight Naomi's warm and encouraging teaching style, as well as the transformative impact of her sessions on flexibility, strength, and overall well-being. Whether you are new to yoga or a seasoned practitioner, Elements Yoga and Pilates is dedicated to guiding you on your journey towards feeling naturally YOU.
