Elaine Curry is a dedicated Yoga instructor based in Londonderry, New Zealand. She is the founder of the Calm Confident Training Academy, a community-driven organisation that focuses on promoting health, fitness, and overall well-being through exercise, nutrition, and reflexology. Elaine's passion for helping people of all ages and stages improve their health and fitness stems from her own personal journey to wellbeing.
After leaving her job as a senior radiographer due to ill health, Elaine turned to yoga, Pilates, and reflexology to improve her own wellbeing. She quickly realised the benefits of these practises for her two daughters, who were involved in sports and studying. This led her to create her training company, using her skills and knowledge to help others start their health and fitness businesses.
Elaine's commitment to continuous learning and professional development is evident through her various qualifications. She holds a Master's degree in nutrition from Ulster University and is a registered nutritionist. Additionally, she is a level 4 qualified sports and injury therapist, allowing her to work closely with sports teams. Elaine takes pride in being a “yoga mammy” who understands the challenges of real life and focuses on making small, sustainable changes to improve lives.
At the Calm Confident Training Academy, Elaine offers a range of training courses and workshops. These include the Pilates level 3 mat work instructor course, Calm Confident Kids & Teens yoga, and Calm Confident Babies – Baby massage and yoga. The training provided is recognised by leading holistic and yoga professional bodies in the U. K.
and Ireland, and many surestarts, playgroups, charities, and private instructors have benefited from Elaine's expertise.
Elaine also conducts workshops in schools for both students and teachers, with all training and workshops accompanied by supplementary online resources. The Calm Confident Training Academy takes immense pride in the instructors who have completed their programmes and are ready to share their expertise and dedication with clients seeking holistic well-being. Instructors like Janette O Kane, Laura Ma Guire, Aoife N Chaiside, Karen OReilly, Zara Johnston, Rosie Maire Rafferty, and Lindsay Murray are available for classes in Pilates, yoga, baby massage, reflexology, and kids/teens yoga.
To stay connected with Elaine and the Calm Confident Training Academy, follow them on social media. Reach out for free information, to book workshops, or simply find a class that suits your needs. Whether you're starting your own health and fitness journey or seeking professional development as an instructor, Elaine Curry and the Calm Confident Training Academy are here to help you on your path to wellness.