Edwina Kempe Trauma Informed Counselling, Yoga, Supervision & Training

Individual's autonomy and agency in their healing process. The trauma-informed approach was evident in the way you created a safe and supportive environment, allowing me to explore and release emotions that were connected to my trauma. I am truly grateful for the guidance and healing I experienced in your trauma-sensitive yoga classes.

Edwina Kempe Trauma Informed Counselling, Yoga, Supervision & Training, located in Red Hill, is a holistic mental health service that offers a range of therapeutic approaches to support individuals on their healing journey. Edwina Kempe, the founder and lead practitioner, is an Accredited Mental Health Social Worker, trauma sensitive yoga facilitator, trainer, and counsellor.

Recognising that healing from trauma requires a diverse range of therapeutic modalities, Edwina takes an integrated approach that combines evidence-based practises, trauma-sensitive yoga, and embodied healing. She understands that trauma impacts not only the mind but also the heart, emotions, body, and self. With this understanding, she creates a safe and empowering space for individuals to reconnect with their bodies, breath, and inner selves.

The services offered by Edwina Kempe Trauma Informed Counselling, Yoga, Supervision & Training include trauma-sensitive yoga classes, training workshops, counselling, and professional supervision. The trauma-sensitive yoga classes provide a safe and nurturing environment for individuals to reconnect with their bodies, minds, and selves, reducing the symptoms of complex trauma and PTSD. These classes are guided by empirical research on Trauma Centre Trauma Sensitive Yoga.

The training workshops offered by Edwina Kempe are specifically designed for yoga teachers and mental health practitioners. These accredited workshops lay the foundations for a more trauma-informed approach to healing, equipping professionals with the skills and knowledge to support individuals with trauma effectively.

Counselling and embodied healing are integral aspects of the services provided by Edwina Kempe. Through talk therapy integrated with movement and breathwork, individuals can explore and address what may be troubling them in a safe, warm, and non-judgmental space. Edwina facilitates the reconnection of mind and body, guiding individuals towards healing and self-discovery.

Furthermore, Edwina extends her expertise to provide professional supervision for social work practitioners. With a reflective and nurturing approach, she creates a space for practitioners to delve into their work, ensuring its sustainability, enjoyment, and meaningfulness.

Testimonials from clients highlight the nurturing and calming presence of Edwina, as well as the safe and supportive environment she creates. Participants in the trauma-sensitive yoga programme have expressed gratitude for the gentleness and autonomy offered in the classes. They have found these sessions incredibly useful, allowing them to nurture themselves and practise being gentle with their bodies.

Edwina Kempe Trauma Informed Counselling, Yoga, Supervision & Training is dedicated to supporting individuals in their personal healing journeys and facilitating the professional development of practitioners. With a focus on connexion with mind, body, self, and others, Edwina aims to guide individuals towards a pathway of embodied healing from trauma.