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At Educogym Naas, we pride ourselves on being much more than just a regular gym. Our global award-winning facility empowers busy individuals to achieve faster results by harnessing the power of their minds. With over a decade of experience, we provide everything you need to not only look your best, but also to have more energy and live the life you deserve.
Our success is backed by a groundbreaking 12-day university study that demonstrated impressive outcomes. Participants in the study gained an average of 3 lbs of muscle while shedding an impressive 7. 5 lbs of fat in just 12 days with only four hours of weight training 20 minutes per day. This study highlighted the importance of mental attitude, weight training, nutrition, and supplements in achieving remarkable results.
The key to our approach is Unconscious Attention, which allows individuals to apply all of their minds to their goals and training. This deeper level of attention can make you aware of your life energy within, transforming your shape, health, results, and overall life. Our fitness consultants and personal trainers work with you to set goals, customise nutrition and training plans, and keep you motivated throughout your journey.
Research shows that resistance training is the most effective form of exercise to combat and reverse muscle loss, especially after the age of 30. By focusing on building muscle and improving mental attitude, we believe that our approach can slow or even reverse the signs of ageing.
If you're looking to shape up your mind, body, life, and community, Educogym Naas is the place for you. Join us today to start your own 28-day transformation challenge and see the difference for yourself. Your new you is just a step away.