Class to help you deepen your practise and avoid injury. Music and props are used to enhance your experience and make every class unique. Our instructors are highly trained and experienced, ensuring a safe and supportive environment for you to explore your practise.
Maeve, the founder of Ebb & Flow Yoga Ireland, is a dedicated and passionate yoga instructor based in Tralee. With a background in dance and fitness, Maeve brings a unique style to her classes, blending elements of strength, flexibility, and mindfulness. Her classes are suitable for all levels, from beginners to experienced practitioners, and she offers modifications to cater to individual needs.
Maeve's teaching style is nurturing and encouraging, with a focus on building a strong mind-body connexion. She believes that yoga is not just a physical practise, but a journey of self-discovery and self-care. Through her classes, Maeve aims to create a space for her students to cultivate inner peace, strength, and balance.
In addition to regular yoga classes, Ebb & Flow Yoga Ireland also hosts wellbeing gatherings and retreats for those seeking a deeper connexion to themselves and nature. These events are designed to provide a holistic approach to health and wellness, incorporating yoga, meditation, and mindfulness practises. Whether you are looking to improve your physical fitness, reduce stress, or simply find some time for self-care, Ebb & Flow Yoga Ireland offers a welcoming and supportive community for you to explore and grow.
Join Maeve and the Ebb & Flow community on a journey of self-discovery, healing, and transformation. Take the time to nurture yourself, both body and mind, and experience the benefits of a regular yoga practise in a safe and inclusive environment. Embrace the ebb and flow of life with grace and mindfulness at Ebb & Flow Yoga Ireland.