Eastwest Yoga

Eastwest Yoga is an inner-city sanctuary located in Auckland. It is a space dedicated to connecting with breath, body, and mind. The studio offers a variety of classes led by experienced and knowledgeable instructors who are passionate about yoga and meditation. From Vinyasa to Hot Yoga and Yin, there is a class suitable for everyone, regardless of their experience level.

The studio's timetable is flexible and accommodates different schedules, making it easy for individuals to find a class that fits into their daily routine. Whether it's an early morning session, a midday break, or an evening practise, Eastwest Yoga provides options for all.

The instructors at Eastwest Yoga are highly trained and bring their unique styles to their classes. They strive to create a welcoming and inclusive environment where individuals can feel comfortable and supported. They offer guidance and modifications to ensure that each participant can safely and effectively practise yoga.

The studio also offers online classes for those who prefer to practise at home or are unable to attend in-person sessions. With over 75 pre-recorded classes available, individuals have access to a variety of styles, durations, and levels. This allows individuals to customise their practise to suit their needs and preferences.

Eastwest Yoga is not just a place to practise yoga; it is a community. The studio fosters a sense of connexion and belonging among its members. People from all walks of life come together to share their love and passion for yoga and meditation. This community aspect creates a supportive and uplifting environment where individuals can grow and thrive.

Testimonials from clients speak to the exceptional quality of Eastwest Yoga. Clients appreciate the level of care and consideration that goes into each session and the studio. There is no pretentiousness at Eastwest Yoga; everyone is welcome, regardless of their experience level or how they show up on the mat.

If you are new to yoga, Eastwest Yoga offers a beginner's course every three months. This course is designed to introduce individuals to the fundamentals of yoga and provide a solid foundation for their practise. The studio also recommends starting with a Hot class for a dynamic practise or Yin for a relaxing experience.

At Eastwest Yoga, the focus is on the art and practise of presence. The instructors are dedicated to guiding individuals to a place of mindfulness and inner peace. They believe that yoga is not just about physical flexibility but also about cultivating mental and emotional well-being.

Whether you are a seasoned yogi or brand new to the practise, Eastwest Yoga welcomes you to join their community. Explore their classes, connect with like-minded individuals, and embark on a journey of self-discovery and transformation.