What types of yoga classes do you offer?

We offer Performance Yoga, Pre and Postnatal Yoga, and Therapeutic Yoga. Our classes are Hatha-based with a strong background in Ashtanga and Prana Vashya.

Where and when do classes happen?

We run classes in a small, welcoming studio environment in Royal Oak, Northwest Calgary. Check our schedule for the class times that suit your level.

How do I join or book a class, and what does it cost?

You can book a class through our Join EASE Yoga page. We also offer a one-week unlimited trial for $30, and there is a Yoga plus Muay Thai promotion for Exceed Muay Thai members at $60 monthly for one EASE Yoga class each week.

EASE Yoga | Calgary, Canada

EASE Yoga is a serene and welcoming yoga studio located in the bustling city of Calgary. The studio offers a peaceful escape from the demands of everyday life, providing a space for individuals to come and reconnect with their minds, bodies, and spirits.

Upon entering EASE Yoga, guests are greeted with soft lighting, calming music, and a sense of tranquility. The studio's decor is inspired by nature, with earthy tones and natural elements creating a harmonious atmosphere. Plush yoga mats and props are provided for all classes, ensuring that students can practice comfortably and mindfully.

EASE Yoga offers a variety of classes to suit every level and preference, including Hatha, Vinyasa, Yin, and Restorative yoga. Experienced and passionate instructors guide students through each class with mindfulness and encouragement, helping them to deepen their practice and find balance both on and off the mat.

In addition to regular classes, EASE Yoga hosts workshops, retreats, and special events throughout the year, providing opportunities for students to dive deeper into their practice and connect with like-minded individuals. The studio also offers private sessions for those seeking more personalized instruction and support on their yoga journey.

At EASE Yoga, the focus is not just on physical fitness, but on holistic well-being. The studio's goal is to create a community of individuals who are dedicated to self-care, self-discovery, and self-improvement. Whether you are a seasoned yogi or brand new to the practice, EASE Yoga welcomes you with open arms and an open heart.