Dynamic Health

Young age, and Dynamic Health has been instrumental in helping us achieve that. David and Natasha are incredibly knowledgeable, attentive, and supportive. They tailor our workouts to our individual needs and goals, ensuring that we are constantly challenged and making progress. The studio itself is clean, welcoming, and well-equipped.

We highly recommend Dynamic Health to anyone looking for exceptional personal training and Pilates instruction.

” I have been attending Natasha's Pilates classes for over a year now, and I have seen a remarkable improvement in my strength, flexibility, and posture. Natasha's expertise and attention to detail make each session challenging yet enjoyable. She takes the time to address any individual concerns or limitations, and she always provides modifications to ensure that everyone in the class can participate safely and effectively. I can't recommend her classes enough – they have been a game-changer for me.

” Working with Dave as my personal trainer has been a transformative experience. He pushes me just the right amount, always encouraging me to surpass my own expectations. Dave's knowledge and passion for fitness are evident in every session, and he continuously provides me with valuable insights and guidance when it comes to nutrition, behaviour change, and performance enhancement. Thanks to Dave, I've achieved results I never thought possible.

” At Dynamic Health, you're not just a gym member – you're part of a supportive and motivating community. The trainers truly care about your well-being and success, and they go above and beyond to help you reach your goals. Whether you're a professional athlete or a complete beginner, Dynamic Health is the place to be.

” If you're looking for a Pilates studio or personal trainer that is dedicated to your individual needs and focused on helping you achieve long-term results, look no further than Dynamic Health. Natasha and Dave are a dynamic duo who will help you transform your health and fitness in a way that works for you. I'm grateful to have found them.

In conclusion, Dynamic Health in Poole is a boutique Pilates and personal training studio run by Natasha and David Chedgy. With a strong background in sports rehabilitation and fitness, the couple offers a range of services to help clients improve their function, reduce pain, and rediscover their potential. From personal training and Pilates classes to sports massage and strength and conditioning, they are dedicated to helping individuals of all ages and abilities achieve their fitness goals. Their passion, knowledge, and individualised approach make Dynamic Health a top choice for those looking to improve their overall health and well-being.