Dragonfly Health Space

Dragonfly Health Space, located on Del Rio Street in Bray Park, Queensland, offers a range of yoga therapy, restorative yoga, hatha yoga, pilates, and massage services. With a team of experienced and dedicated therapists, Dragonfly Health Space is committed to improving the overall health and well-being of their clients.

Led by therapist Victoria, who brings over 30 years of experience in working with human movement, rehabilitation, personal training, pilates, restorative yoga, and massage, Dragonfly Health Space ensures that each client is in good hands. Victoria has a post-graduate yoga teaching qualification, which equips her with specialised skills to support the client-therapist relationship and facilitate positive changes in an individual.

Yoga therapy at Dragonfly Health Space is a process of empowerment. After an initial assessment, the therapist collaborates with the client to design a personalised programme using the teachings, tools, and practises of yoga. The goal is to improve the client's health physically, mentally, and holistically, reduce or eliminate the cause of suffering, improve function, manage symptoms/diagnoses, and prevent the onset or reoccurrence of illness. The practise may include asana, pranayama, meditation, chanting, mantras, visualisations, ayurvedic lifestyle suggestions, rituals, and other practises tailored to the client's needs.

Dragonfly Health Space is inclusive and welcomes everyone. Victoria works with a diverse range of clients, each with their own set of individual needs. Victoria is available for a quick chat, consultation, or to arrange a session. Payment plans are available, and concessions are considered on an individual basis.

Yoga therapy at Dragonfly Health Space offers single sessions, with an initial consultation lasting 1. 5 hours and follow-up single sessions lasting 1 hour. During the initial consultation, the therapist discusses a pre-filled questionnaire with the client to understand their needs and preferences. Based on this discussion, a set of ideas will be developed to create a personalised programme for the client.

The efficacy of yoga therapy is supported by a growing body of research evidence and is recognised as a therapeutic discipline by the International Association of Yoga Therapists.

For a holistic approach to health and well-being, Dragonfly Health Space in Bray Park is the ideal destination. With their experienced therapists, personalised programmes, and commitment to each client's needs, they provide a nurturing space for individuals to embark on their wellness journey.