What types of yoga do you offer?

We run infrared-led hot yoga plus formats like Vinyasa and Ashtanga, along with meditation. We also offer 30+ structured formats to choose from.

Where and when do I train in Gurugram?

You can check our group schedule to see when classes are held. Our studio is in Gurugram and focuses on hot yoga formats led by infrared heat.

How do I join or register?

Use the membership section to get started, and book your mat through our group schedule. If you want selective access, you can also explore our curiosity pass for Gurgaon.

Downdog Yoga | Gurugram, India

Welcome to DownDog Yoga, the premier yoga studio located off Golf Course Road in Gurgaon. Spanning an impressive 12,000 square feet, DownDog Yoga's infrastructure is unmatched, offering a serene sanctuary that rivals the best yoga clubs globally. Designed with the well-being of successful entrepreneurs, corporate leaders, and community influencers in mind, this studio aims to alleviate the stress and time constraints often faced by these high-achieving individuals.

DownDog Yoga passionately believes that the health and happiness of these key community members are crucial for sustainable market growth and global leadership. The studio's mission is to create a positive social impact, fostering a community of like-minded individuals committed to their personal and professional well-being. This approach ensures that members not only enjoy a superior yoga experience but also contribute to a healthier, more cohesive society.

Featuring state-of-the-art amenities, including India's first yoga rooms with infrared heating panels, DownDog Yoga offers an unparalleled experience. These innovative heating panels mimic the sun's warmth, easing tense nerves and enhancing the physical benefits of yoga. As members sweat out toxins, they pave the way for a more profound and enriching journey into the practice of yoga.

Whether you're a beginner or an experienced practitioner, DownDog Yoga has something for everyone. Hatha Yoga classes provide an excellent starting point, perfect for newcomers or those looking to reinforce the basics. With a range of membership plans and special introductory offers, including the popular Buddy Programme, DownDog Yoga is dedicated to making yoga accessible and enjoyable for all. Join this vibrant community today and embark on a transformative journey to better health and happiness.