DOSE Running is a physical fitness programme located in Cottesloe, Australia that aims to redefine and rejuvenate the running experience for individuals who are new to running, returning to running, or seeking to step outside their comfort zone. The programme offers a transformative and personalised approach to running, making it simple, enjoyable, and sustainable.
With a range of programmes tailored to different fitness levels, participants can choose from the following cohorts: 5 km Level 1, 5 km Level 2, 5 km Level 3, 10 km Level 1, 10 km Level 2, 10 km Level 3, and 21. 1 km Half Marathon Level 1. The cohorts cater to novice and recreational runners, providing them with the support and guidance they need to achieve their running goals.
What sets DOSE Running apart is their commitment to creating a sense of unity among participants. Rather than focusing solely on competition, DOSE Running believes in fostering a supportive and encouraging environment where everyone can thrive. They understand that running is a personal journey and aim to empower individuals to dream, run, and realise their goals.
Participants have the opportunity to access the DOSE Movement Library, an online resource that provides a wealth of information and resources related to running and fitness. This library serves as a comprehensive guide for individuals to learn and improve their running techniques, making it accessible to anyone, anytime, and anywhere.
In addition to their regular programmes, DOSE Running offers private sessions, online personal programmes, kids adventure running, and adult recreational timetables. These additional services ensure that individuals of all ages and fitness levels can find a programme that suits their needs.
For those interested in learning more about DOSE Running and their programmes, they can contact them through their website or connect with them via email or phone. The dedicated team at DOSE Running is committed to providing exceptional customer service and answering any questions that potential participants may have.
DOSE Running is not just a running programme; it is a community that supports and empowers individuals to push their limits and achieve their running dreams. Embark on your running reimagined journey with DOSE Running and experience the transformative power of running.