Discover Yoga

Shenyo: Shiatsu – Yoga - Qi Gong, the local Mixed Martial Arts club in Woking, is excited to promote Discover Yoga, an upcoming event that aims to introduce the philosophy and practices of yoga to participants. Led by the knowledgeable Angela Barber and Pat Leeson, this event is the perfect opportunity for individuals who are curious about the origins and theory of yoga, or for those who may feel overwhelmed by the various styles out there.

During Discover Yoga, participants will have the chance to engage in gentle yoga practices and theory sessions. These sessions have been thoughtfully designed to address any questions or concerns participants may have, while also illustrating how regular yoga practice can contribute to a healthier and happier lifestyle. Whether you are a complete beginner or have some experience with yoga, this event is suitable for all levels.

Attending Discover Yoga is simple. The registration fee is £25, and interested individuals should download and complete the provided registration form. Payment can be made conveniently through PayPal, and further details can be obtained by reaching out to the event organisers. Don't forget to double-check the mailing instructions as well.

For those attending the event, it is recommended to bring your own yoga mat, blocks, cushion, belt/strap, and blanket. However, if you don't have these items, no need to stress – they will be provided for you. Comfortable and flexible clothing is also highly recommended, as it will enhance your yoga practice experience.

To keep participants comfortable during the event, tea, and coffee will also be provided. After all, what better way to unwind and relax than with a warm cup of your favourite beverage?

For more information and access to the necessary registration documents, please visit the event's downloadable resources or get in touch with the organisers directly. They will be more than happy to assist you and help make your experience at Discover Yoga as enjoyable as possible.