Dhanya Om Yoga is a renowned yoga instructor in Hampton, New Zealand, specialising in Hatha and Vinyasa Flow Yoga. With a deep understanding of the mind-body connexion and the benefits of yoga, Dhanya helps individuals achieve holistic wellness through her classes and personalised sessions.
Hatha and Vinyasa Flow Yoga, the areas of expertise of Dhanya, offer a range of benefits. These include rebalancing hormonal changes and aiding weight loss, relieving fatigue, stress, and insomnia, increasing focus and mental clarity, improving moods and overall sense of well-being, as well as increasing flexibility and strengthening core muscles. Dhanya's teachings have been proven to renew internal energy and leave her students feeling rejuvenated.
Dhanya offers a variety of classes and sessions to suit different needs and schedules. For those seeking a flexible practise that can easily fit into their busy lives, she provides individual yoga sessions at affordable rates. These one-on-one sessions allow for personalised attention and guidance, ensuring that each student's unique needs are met.
In addition to individual sessions, Dhanya also offers small private group classes. This option creates a fun and intimate environment for friends to share their yoga journey together, while also deepening their connexion with one another. The shared experience helps foster a sense of community and support.
For corporate clients, Dhanya offers corporate yoga sessions that have been scientifically proven to reduce absenteeism and promote a healthier work environment. These sessions create healthy habits among employees, while also building a sense of community and camaraderie within the workplace.
Dhanya's teaching style has received rave reviews from her students. Penny from Twickenham praises Dhanya for understanding the specific needs and capabilities of different bodies, and for giving her the confidence to practise on her own. Annie from Wimbledon loves practising with Dhanya for her inspiring, balanced, and transformative classes, as well as her ability to incorporate philosophical backgrounds. Didi from Teddington highly recommends Dhanya's life-changing yoga teachings, appreciating her ability to adapt her classes based on the energy in the room.
To get in touch with Dhanya Om Yoga, individuals can contact her at +44. 7528813395 or email her at dhanyaom@outlook. Com. Dhanya primarily serves locations in South West London, South London, West London, and Central London.
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Copyright 2018 Dhanya Om Yoga.