About
DG Personal Trainer, based in Brentwood, is a well-established fitness professional dedicated to helping individuals build strength and confidence. Owned and operated by Dan Gowland, a Level 3 qualified Personal Trainer and CrossFit Level 1 Coach, DG Personal Trainer has been serving the community since 2018.
Dan Gowland prides himself on being approachable and supportive, always ready to chat and assist in any way he can. Whether it's pushing clients to reach their goals, helping with technique, or finding motivation, he is committed to helping individuals achieve their fullest potential. Recognising that every client is unique, with their own goals and lifestyle, Dan takes a personalised approach to training. He will develop a customised plan and training schedule based on each client's fitness experience and needs, ensuring that they see results in no time.
DG Personal Trainer offers various pricing plans to cater to different situations and requirements. Clients have the option to choose from individual one-hour sessions, block bookings of 10 sessions, or a six-week virtual training plan. The virtual training plan includes a tailor-made training programme, built around the equipment clients have access to, virtual coaching with live zoom sessions, regular progress check-ins, and basic nutrition advice.
As a certified trainer, Dan provides a wide range of fitness services and training styles. Sessions can take place either in his fully equipped home gym or in the comfort of the client's own home. Whether the goal is muscle building, strength and conditioning, cardiovascular training, or flexibility training, DG Personal Trainer has the expertise to guide clients towards their desired outcomes.
Clients of DG Personal Trainer have expressed their satisfaction with the services provided. One client shared their positive experience, highlighting Dan's ability to adapt to different levels of ability and create personalised workouts. They also praised his knowledge and explanation of exercises and stretches, as well as his focus on celebrating achievements and building positive habits for the future.
In conclusion, DG Personal Trainer offers a professional and personalised approach to fitness training in Brentwood. With extensive qualifications, a supportive demeanour, and a wide range of services, Dan Gowland is dedicated to empowering individuals to build strength, confidence, and achieve their fitness goals.
