Dermot Ryan is a highly experienced and passionate yoga instructor based in Galway City, Ireland. With a background in Sivananda yoga, Dermot offers classes that focus on traditional yoga practises combined with modern techniques to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, Dermot welcomes everyone to his classes with open arms.
In addition to his regular classes, Dermot also offers corporate yoga services, bringing the benefits of yoga and mindfulness practise to the workplace. He understands the importance of relaxation and stress relief in a busy work environment and aims to help employees improve their focus, productivity, and overall well-being.
One of Dermot's specialities is breathwork, offering proven techniques to improve health, mental clarity, and overall well-being. Through his breath training sessions, Dermot guides participants in learning how to harness the power of the breath for a more balanced and centred life.
You can find and book into Dermot's upcoming yoga classes on his website, where you can also shop for essential yoga accessories such as mats, bolsters, and straps. Whether you are looking to deepen your yoga practise or simply cultivate a sense of peace and relaxation, Dermot Ryan Yoga is here to support you on your journey to wellness.
For those interested in learning more about Dermot's journey and the yoga he practises, he invites you to reach out with any questions or queries. Follow him on Instagram to stay updated on his class schedule and receive inspiration for your own yoga practise. Join Dermot Ryan Yoga for a transformative and rejuvenating experience that nurtures both body and mind.
