What kind of yoga classes do you offer?

Our Yoga Flow class matches movement with breath to create a flow from posture to posture to strengthen and stretch, with modifications provided to suit all levels.

How can I join your upcoming classes?

You can keep up to date on upcoming classes and join us through our Classes section.

Do you offer studio rental?

Yes, our studio is available to rent by the hour, day or weekend.

Deep Roots Yoga with Trish | Barrhead, Canada

Trish, the founder of Deep Roots Yoga, is a dedicated and compassionate Yoga instructor based in Barrhead. With a passion for Yoga and wellness, Trish brings her expertise and knowledge to each class she teaches. Her goal is to create a welcoming and inclusive space for students of all levels to explore the practice of Yoga.

Trish's journey with Yoga began as a way to find balance and connection in her own life. Through consistent practice and study, she decided to share her love for Yoga with others by becoming a certified instructor. Trish's teaching style focuses on Vinyasa Yoga Flow, where movement is synchronized with breath to create a seamless flow from one posture to another, allowing students to strengthen and stretch their bodies.

Deep Roots Yoga offers a variety of classes to suit different preferences and schedules. From indoor studio sessions to outdoor Yoga sessions in the fresh air, there are options for everyone to join and experience the benefits of Yoga. Trish also hosts special events like Yoga & Mimosas, combining a rejuvenating Yoga class with a refreshing drink to enjoy after savasana.

In addition to regular classes, Deep Roots Yoga also offers studio rental for those looking to host their own Yoga events or workshops. Whether you are a beginner or an experienced Yogi, Trish welcomes you to join her in exploring the practice of Yoga and connecting with your mind, body, and spirit at Deep Roots Yoga in Barrhead.