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About
Dave Ballantine Personal Training is here for the sports community in Edinburgh. Dave Ballantine is dedicated to supporting everyone in reaching their health and fitness goals. As a qualified personal trainer, he creates fitness programmes tailored to each person’s needs.
Dave knows that a healthier lifestyle goes beyond just exercise. He takes a holistic approach, focusing on the mind-body connection and the importance of nutrition and mental well-being. By addressing all aspects of health, Dave helps his clients achieve lasting results and maintain a balanced lifestyle.
Dave offers various fitness programmes for all fitness levels and goals. Whether your aim is weight loss, strength building, cardiovascular improvement, or general well-being, he's got a plan for you. Each session is thoughtfully designed to be challenging yet enjoyable.
Staying current with industry trends and research, Dave ensures he uses the most effective training techniques. His sessions can include strength training, functional movements, high-intensity interval training, and mobility work, all aimed at reaching your goals efficiently.
What really sets Dave apart is his personal connection with clients. He takes time to understand your individual goals, preferences, and limitations. Dave provides guidance, support, and motivation throughout your fitness journey, helping you overcome hurdles and celebrate successes.
Joining Dave Ballantine Personal Training means becoming part of a supportive community in Edinburgh. Together, you’ll work towards your goals, motivating and enjoying the journey together.
If you’re ready to start your fitness journey in Edinburgh, Dave Ballantine Personal Training is the place to be. With his expertise and personalised approach, Dave will help you achieve your health and fitness goals and become the best version of yourself.