“Danzinina Fitness/Zumba Nina” is a popular physical fitness programme located in Galston, Australia. Led by the skilled and passionate instructor, Monina de la Cruz, this programme offers a variety of Zumba classes for individuals of all fitness levels.
The programme offers both high and medium intensity Zumba classes, allowing participants to choose the level of intensity that best suits their abilities and goals. These energising dance-based workouts combine aerobic exercise with Latin-inspired dance moves, creating a fun and effective way to stay fit and active. With Monina de la Cruz's expertise and enthusiasm, participants can expect to burn calories, improve cardiovascular endurance, and tone their muscles while enjoying the vibrant rhythms and music.
Classes are held at various locations in Galston and the surrounding areas. From Snap Fitness in North Kellyville to Dural Squash Courts and Bella Vista Gardens, participants have the flexibility to decide the venue that is most convenient for them. Each class typically lasts between 45 to 60 minutes, providing a comprehensive workout that targets different muscle groups and boosts overall fitness.
In addition to regular Zumba classes, Danzinina Fitness/Zumba Nina also offers Zumba Gold classes, which are specifically designed for individuals who prefer a lower intensity workout. These classes are perfect for seniors or those looking for a gentler form of exercise, while still enjoying the benefits of Zumba.
Monina de la Cruz is a highly qualified instructor, holding various licences and certifications in Zumba and Zumba Gold. With a wealth of experience and expertise, she ensures that each class is safe, effective, and enjoyable for all participants. Monina has been a member of the Zumba Instructor Network since July 2010, demonstrating her commitment to delivering high-quality fitness programmes.
Whether individuals are new to Zumba or seasoned dancers, Danzinina Fitness/Zumba Nina provides a welcoming and inclusive environment for all. No matter the fitness level or age, participants can expect to be motivated, inspired, and challenged to reach their fitness goals.
To join Danzinina Fitness/Zumba Nina, individuals can register for classes through the online platform. Pricing varies depending on the location and duration of the class, with options for drop-in rates or discounted packages for regular attendees.
Overall, Danzinina Fitness/Zumba Nina in Galston offers a comprehensive physical fitness programme that combines the excitement of Zumba with the expertise of Monina de la Cruz. With a range of classes to choose from and a supportive community, participants can improve their overall fitness, enhance their dance skills, and have fun while doing it.