Dan Noyes Performance Personal Training

Dan Noyes Performance Personal Training is a highly qualified and experienced personal trainer and massage therapist located in Sandown, New Zealand. With a focus on sport massage therapy, Dan is fully insured and can help clients with loosening tight muscles, increasing mobility, and treating common sport and everyday life injuries.

From busy housewives and stressed entrepreneurs to elite athletes and amateur sports players, anyone can benefit from sport massage therapy. Dan can diagnose and treat a variety of ailments and injuries, making sport massage an effective therapy for pain relief, healing injuries faster, and injury prevention.

Dan has the following qualifications: Level 3 Sport massage and soft tissue treatment, Level 4 Sport massage and soft tissue treatment/treatment of common injuries/spinal manipulation and mobilisation. In addition, Dan offers acupuncture and holds a Diploma in Sports Nutrition.

Dan is based at The Sandown & Shanklin Rugby on the Isle of Wight, but also offers a mobile service and can treat clients in the comfort of their own homes if preferred. For injury identification and treatment information, clients can visit Dan's Facebook page.

To subscribe to Dan's newsletter or to contact him for personal training services, clients can fill out the provided form on his website or contact him via phone or email. Dan is dedicated to helping clients make a change and improve their physical fitness, whether they are new to exercise, regular gym-goers, or competitive athletes. Personal training sessions are tailored to each client's requirements and are designed to be engaging, challenging, and to increase performance.

For clients with specific questions, Dan provides a Frequently Asked Questions section on his website. For example, if a client is suffering from hip pain, it is possible that they have ITB Friction Syndrome, which Dan frequently sees in runners, cyclists, and the public. The iliotibial band (ITB) is a thick band of fascia that extends from the outside of the pelvis, over the hip and knee, and inserts just below the knee.