Dance Habit is a dance school located in Maribyrnong, Melbourne, that strives to create a sense of joy, belonging, and connexion through the art of dance. Unlike traditional dance schools that focus on trophies and talent, Dance Habit prioritises building kind and confident individuals, using dance as the vehicle for personal growth.
At Dance Habit, the emphasis is on dancing for the pure joy of it, without the pressure of competition or seeking validation from others. The school encourages students to connect with their bodies and appreciate all the amazing things they can do. Proper technique is taught, but there is an understanding that perfection is not the goal. Instead, the focus is on supporting students to learn at their own pace and embrace their individuality.
The studio itself is warm and welcoming, providing a safe and inclusive space for all dancers. Dance Habit believes that there is a place at the barre and on the stage for everyone, without judgement or unnecessary competitions. The school prioritises the well-being of its dancers, ensuring that all moves taught are safe and age-appropriate.
Dance Habit caters to a diverse range of age groups. For preschool kids aged 2 and above, the school offers play-based dance programmes that not only teach the foundations of dance but also promote emotional well-being, self-regulation, and a growth mindset. Junior kids in Prep to Grade 2 can expect classes that balance technique and enjoyment, fostering friendships and building confidence. Senior kids from Grade 3 to Year 12 benefit from instructors who prioritise their physical, mental, and emotional well-being, cultivating important life skills such as commitment and delayed gratification.
The school also offers adult dance classes for those aged 18 and above, welcoming both beginners and those with prior dance experience. These classes serve as a haven from the fast-paced world, allowing participants to fall in love with movement and reap the physical, mental, emotional, and social rewards. Dance Habit has been described as a “happy place” by adult students, a space where they can disconnect, recharge, and be more mindful.
Inclusivity is a core value at Dance Habit, and the school has a specialised programme called Rhythm Works for kids with additional needs. This programme provides a safe and supported environment for children to learn, develop, and grow through dance. Each lesson focuses on strengthening muscles, improving coordination, and developing important life skills. Dedicated teachers celebrate each child's individuality and meet them where they are.
Dance Habit has garnered praise from its community, with one student expressing how the school has positively impacted their life. The classes are described as welcoming and encouraging, with options available for dancers of all levels to find the balance between support and growth.
Overall, Dance Habit is a dance school in Maribyrnong that goes beyond teaching dance techniques. It fosters a sense of community, promoting self-love, and providing a space where individuals can fully express themselves through movement.