Danae Birth Doula and Prenatal Yoga Specialist Sydney

Welcome to Danae Birth Doula and Prenatal Yoga Specialist Sydney, located in Cremorne. Danae is a highly experienced Sydney Birth Doula, Optimal Maternal Positioning (OMP) Birth Educator, and Pregnancy/Prenatal Yoga Teacher. With a passion for empowering families and promoting normal births, Danae is dedicated to providing support and education throughout the transformative journey of pregnancy and birth.

As a birth doula, Danae offers the unique advantage of continuity of care, which is often lacking in our current maternity care system. She works closely with both the expectant mother and her partner, enhancing their participation and bonding throughout the birthing process. By providing evidence-based research, skills, and tools, Danae equips her clients with the knowledge and confidence needed for a positive birthing experience. For partners seeking further understanding, she recommends reading “The Birth Process for Dads.

Danae's services also include being a certified OMP Birth Educator. OMP allows expectant mothers to work with their bodies to create more space in the pelvis, facilitating labour progress. Having received training in Australia, as well as from leading experts in Singapore and the US, Danae is the only certified individual in NSW qualified to teach the groundbreaking OMP method. Live workshops are now available, offering parents and birth workers the opportunity to learn this innovative technique.

In addition to her doula and OMP services, Danae offers prenatal yoga classes that focus on traditional breath-centred practises. These classes support expecting mothers throughout their pregnancy by preparing their bodies, breath, and minds for the birthing process. Understanding the importance of training the mind for a calm birth, Danae emphasises the significance of mental preparation as an essential component of birth readiness. For those interested, a free trial pregnancy yoga class is available.

Danae also provides valuable tips and insights on various pregnancy and birth-related topics, such as setting up the ideal birth space and the use of birth affirmation cards as a powerful tool during labour. She also addresses common questions, including what contractions feel like.

To learn more about Danae Birth Doula and Prenatal Yoga Specialist Sydney, or to schedule a session, please contact Danae directly via phone, SMS, or email. A convenient online enquiry form is also available for queries. Service areas covered include the Eastern Suburbs, Inner West, North Shore, and Northern Beaches of Sydney.

Discover the comprehensive support and guidance you need for a positive, empowering birth experience with Danae, your trusted Sydney birth doula and pregnancy support specialist.