Damaru Yoga and Sound Therapy

Damaru Yoga and Sound Therapy offers a sanctuary for all seeking holistic wellness and inner peace. Nestled in the lap of the serene Himalayas, Damaru was born out of a profound insight by Mauli Bavisker in July 2016. Inspired by her transformative journey of over 18 years, Mauli envisioned a space where ancient yogic traditions fuse seamlessly with cutting-edge scientific research to promote complete wellbeing.

At Damaru, each individual is viewed as unique, deserving of a personalized approach to health and wellness. Catering to a diverse community, the studio offers a plethora of services, from group yoga sessions and sound therapy to specialized programs like prenatal yoga and children and teen yoga. The practice is designed to resonate with people of all ages, shapes, sizes, and health conditions, advocating that yoga truly is for everyone.

The essence of Damaru lies in the rich tapestry of techniques and philosophies it embraces. Whether it's the transformative power of sound therapy with Himalayan bowls, the emotional healing of Vedic chanting, or the physical rejuvenation through YogaNidra and Pranayama, Damaru provides a suite of holistic therapies tailored to individual needs. Corporate wellness programs and yoga retreats also reflect a commitment to extending wellness beyond the studio.

Founded by Mauli Bavisker, a seasoned yoga therapist with an impressive academic and practical background, Damaru stands as a beacon of integrated wellness. Mauli’s expertise in combining traditional yoga practices with therapeutic sound and cupping therapy ensures a safe, scientifically backed approach to healing. Step into Damaru and embark on a transformative journey to holistic health and inner tranquility.