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Dagmar Dharma Yoga is an experienced and dedicated yoga instructor based in Edmonton, offering a range of holistic services to promote overall well-being. Specializing in yoga, meditation, Reiki, and sound healing, Dagmar is passionate about helping her clients relax, renew, refresh and rejuvenate both their minds and bodies.
With a focus on providing guidance for the older active population, Dagmar tailors her classes to suit all levels and abilities, ensuring that each individual can benefit from her teachings. Her classes include Hatha Yoga, Chair Yoga, Restorative Yoga, and Private Classes, allowing students to choose the style that resonates most with them.
Emphasizing breathing techniques and meditation, Dagmar promotes thoughtful and reflexive yoga practices to improve both physical and mental health. Her classes are designed to help students connect with their inner selves, reduce stress, and improve their overall quality of life.
In addition to her yoga classes, Dagmar also offers holistic services such as Reiki, sound healing, and holistic bundles to further support her clients on their wellness journey. Whether you are looking to improve your strength, flexibility, or simply relax and unwind, Dagmar Dharma Yoga provides a welcoming and nurturing environment for all.