Daen Heuston Personal Trainer+Nutrition is a renowned fitness and nutrition programme based in Hackney, East London. With a passion for transforming lives and promoting a holistic approach to health, Daen offers personalised training and nutritional consultations to help individuals achieve their fitness goals.
The 12-Week Transformation programme is designed to help clients get in the best shape of their lives. It includes a qualified nutritional support system, 1-2-1 personal training sessions, and a customised nutrition plan tailored to individual needs and preferences.
Clients who have worked with Daen have experienced remarkable lifestyle changes. From seeing fitness as a chore to genuinely enjoying various physical activities, working out frequently, and developing a love for healthier food choices, clients have reported a shift in mindset and overall well-being. Testimonials from satisfied clients like Roxy from Hackney, London attest to the transformative impact of working with Daen.
Daen takes pride in the success stories of his clients and showcases their top results, such as the impressive transformations of Alessandro, Kerrie, Peter, Daen himself, and Renato. These remarkable achievements are a testament to Daen's competence and dedication as a personal trainer and nutritionist.
To connect with Daen Heuston Personal Trainer+Nutrition, individuals can reach out through various channels. Daen can be contacted via email at daen@vitalityawesomeness. Co. uk or through phone at 07432444326.
The fitness studio is conveniently located at Basis Studio in London Fields, with the address at 361-362 Warburton Street, Hackney, London E8 3RR.
The studio's opening hours are from Monday to Friday, 06:00-20:00, and Saturday, 09:00-11:00. Interested individuals can sign up for the 12-Week Challenge, personal training sessions, and nutritional consultations by visiting the website or reaching out to Daen directly.
For those who are unsure where to begin their fitness journey, the 12-Week Transformation programme is an ideal starting point. Customised packages are designed based on individual goals, experience, and lifestyle. Each package includes an initial set-up session with a lifestyle analysis and biometric scan, a 12-week training programme, 1-2-1 personal training sessions, and a macro-based nutrition plan. Biometric data is collected every two weeks to track progress and make necessary adjustments.
In addition, there is a 16-Week Package available, which includes a two-week lead-in phase for a more gradual start and an additional two-week push at the end to maximise results.
Clients can choose from various package options, such as 16 weeks with three personal training sessions per week, 16 weeks with two personal training sessions per week, 12 weeks with three personal training sessions per week, or 12 weeks with two personal training sessions per week. Prices differ according to the chosen package.
The success of the 12-Week Transformation programme can be seen through the achievements of clients like John, a 65-year-old individual who experienced remarkable progress in just 12 weeks.
Daen Heuston Personal Trainer+Nutrition strives to be a leading fitness and nutrition programme in Hackney, London, and welcomes individuals to begin their transformative journey toward a healthier and happier lifestyle.