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About
Cynthia Cooperstone is a dedicated yoga instructor based in Toronto, with a passion for deep learning and ecstatic living. Her journey into yoga began in 2002 when she earned her Hatha Yoga certification, sparking a desire to share the transformative power of yoga with others. Over the years, Cynthia has continued to expand her knowledge through studying history, anatomy, therapeutics, meditation, and philosophy with both local and internationally renowned teachers.
Cynthia's expertise extends beyond Hatha Yoga, as she has also acquired certifications in Chakra Yoga Training and Anusara Yoga. Her enthusiasm for yoga has only grown stronger, and she is committed to learning and growing in her practice every day. Whether you are a beginner stepping onto the mat for the first time or a seasoned practitioner seeking individualized attention, Cynthia offers a range of options to support you on your yoga journey.
From private instruction to teacher training, workshops, and mentoring, Cynthia's offerings cater to a diverse range of needs and goals. Her classes include a variety of poses designed to challenge and strengthen the body, such as Gate Pose, Warrior II, Downward Dog, and Crow Pose. Whether you are looking to deepen your practice or simply say hello, Cynthia is always available to support and guide you on your yoga path.
If you have any questions about Cynthia's services or would like to book a session, feel free to reach out to her through the contact information provided. Join Cynthia on a journey of self-discovery and empowerment through the practice of yoga.
