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Practise. Our friendly and experienced instructors will guide you through each pose, offering modifications and adjustments to ensure you feel comfortable and safe in your practise.
At Cultivate Calm Yoga Brisbane, we believe that yoga is for everyone, regardless of age, fitness level, or body shape. Our classes are specifically tailored for beginners, older individuals, and gym-avoiders, creating a safe and welcoming environment for all. We prioritise relaxation and stress relief, incorporating plenty of breathwork and mindfulness techniques into each session.
Our studio is a haven of peace and tranquilly, with no mirrors, loud music, or distractions. We focus on the essence of yoga, providing a space for you to reconnect with yourself and cultivate a sense of calm. Our clients report improved sleep, increased flexibility and strength, reduced anxiety and stress levels, and an overall improvement in their mental health.
If you've always felt hesitant about trying yoga, feeling shy or out of place, we are the perfect fit for you. Our community is warm and inclusive, and you'll find a supportive group of individuals who are on their own yoga journey. We provide all the necessary yoga mats and equipment, so you don't have to worry about bringing anything except yourself.
We offer the opportunity to try us out with our 3-Week Unlimited Yoga trial for just $77. During this period, you can attend as many classes as you like, including our popular Yin Yoga classes, known for their therapeutic benefits. If you attend at least 6 classes and don't experience the desired results, we offer a Peace of Mind Guarantee, allowing you to repeat the trial for free.
To help newcomers feel confident in their practise, we also offer a Beginner's Yoga Workshop. This workshop covers all the basics, from fundamental poses to breathwork and meditation. It's the perfect introduction for those who are new to yoga or want to refine their knowledge and skills.
Join Cultivate Calm Yoga Brisbane today and start your journey towards a stronger, more flexible, and calmer self. Experience the numerous benefits of yoga, including improved physical and mental well-being, reduced stress and anxiety, and better sleep. Don't let age, fitness level, or previous experience hold you back – our classes are designed for everyone. Discover why we are Brisbane's favourite yoga studio for beginners, older individuals, and gym-phobes.
Start your 3-week trial now and begin your transformation towards a more balanced and peaceful life.