Cross Physiotherapy & Performance

Cross Physiotherapy & Performance, led by Duncan Cross, stands as a central Wellington clinic specialising in rehabilitation and sports injuries. Renowned for their clinical expertise, Duncan and his team are trusted by Olympic athletes, professional sports teams, and national sporting bodies in New Zealand. Notably, they are the only physiotherapy clinic in New Zealand ratified by an NBA franchise.

Duncan believes in a collaborative approach to providing top-tier services. Their breadth of treatment options ensures a world-class rehabilitation experience. Strong connections within the sports medicine community mean clients receive comprehensive, high-quality care.

Their functional training programmes cater to individuals aiming to elevate their performance. Offerings include functional movement, HIIT, plyometrics, crossfit, postural correction, and core stability. The goal is to help clients reclaim strength and overcome challenges.

In physiotherapy, Cross Physiotherapy & Performance delivers thorough rehabilitation services covering sports injuries, pain management, surgical rehab, spinal assessments, and soft tissue techniques. Duncan and his team strive to get clients back to their best as quickly and efficiently as possible.

For athletes looking to advance their game, high-performance training programmes are available. With experience alongside Basketball New Zealand athletes, the Wellington Cricket First Class Teams, and top school teams, their expertise is unparalleled.

Additionally, their blog offers insights on wellness, fitness, rehabilitation, and health, providing valuable information for anyone seeking optimal fitness and well-being.

For appointments or further information, visit their website or contact them directly. Duncan Cross and his team are dedicated to helping individuals achieve their goals through world-class rehabilitation services.