CrossFit Zone

CrossFit Zone, located in downtown Victoria since 2008, offers a challenging mix of movements in every workout to improve fitness and overall strength. The gym combines dumbbells, gymnastics, barbells, and cardio movements with expert coaching to ensure a rewarding experience for every member. With dedicated strength cycles and personalized training programs, CrossFit Zone aims to make every hour spent at the gym the best hour of your day.

For those looking to join, CrossFit Zone offers free introductory classes to familiarize newcomers with the basic movements and techniques. Personal training sessions are also available to work one-on-one with coaches and tailor a program specific to individual needs and goals. The gym also offers virtual coaching through the TrueCoach training software for those unable to visit the physical location.

The team at CrossFit Zone is led by experienced coaches, including Alex Mueller, Dan Schafer, Maggie Henderson, Cam Gant, Rebecca Tranter, Jonathan Evans, Sean Bruce, and Johnny Craig. Located at 708 Pembroke Street in Victoria, BC, the gym provides a welcoming and supportive environment for all levels of fitness enthusiasts.

Drop-in rates are available for visitors with prior CrossFit experience, with a fee of $20 plus tax per session. Weekly unlimited passes can also be purchased for $50 plus tax. To schedule a drop-in session, visitors are encouraged to contact CrossFit Zone in advance and arrive a few minutes early to complete a waiver.

Stay updated on programs, schedules, and events at CrossFit Zone by signing up for the newsletter through the website. For more information or to get started on your fitness journey, drop the team at CrossFit Zone a message or visit their location in Victoria.