CrossFit Vastus

CrossFit Vastus is a leading gym located in Buckingham, New Zealand. Known for its warm and friendly atmosphere, CrossFit Vastus aims to provide an enjoyable and constantly varied training environment that challenges and improves all its members.

At CrossFit Vastus, the focus is on making you a better person and helping you become a more complete version of yourself. The dedicated team is committed to helping you feel stronger, greater, and more capable of dealing with whatever challenges life throws at you on a daily basis.

The gym offers a range of services and programmes to cater to different fitness goals and preferences. The main offering is CrossFit, a high-intensity fitness programme that combines elements of weightlifting, cardiovascular exercise, and bodyweight movements. The programming at CrossFit Vastus ensures that you are constantly challenged and that your workouts are always varied, preventing boredom and plateauing.

In addition to the standard CrossFit memberships, CrossFit Vastus also offers specialised programmes such as Vastus Kids for children and Vastus Silvers for senior members. These programmes are designed to cater to specific age groups and provide a safe and supportive environment for their unique fitness needs.

Community is an important aspect of CrossFit Vastus. It's not just a gym; it's a place where like-minded individuals come together to support each other and have a laugh while getting sweaty. The inclusive and engaging atmosphere allows members to feel comfortable and motivated to improve themselves, with no egos and accessible for all fitness levels.

Located at Riverside Works on Bridge Street, CrossFit Vastus is open six days a week, from Monday to Friday, with extended morning hours on Saturdays and Sundays. This allows members to fit their workouts into their busy schedules.

If you're unsure if CrossFit is the right fit for you, CrossFit Vastus offers a No Sweat intro chat, where you can find out more about the gym's offerings and determine if it aligns with your goals. The friendly staff at CrossFit Vastus are more than happy to answer any questions and address any concerns you may have.

To get in touch with CrossFit Vastus, you can contact them via email at info@vastus. Co. nz or by phone at 01280 852218. You can also visit their website to view their timetable and learn more about the gym and its services.

CrossFit Vastus is proud to be a part of Vastus Fitness Ltd. and has built a strong reputation within the community. Privacy Notice, Terms & Conditions, Equality Statement, and Member Guidelines and Rules & Regulations can be found on their website. By accepting cookie settings, you allow the website to track usage and provide certain functionalities.