About
CrossFit Stone Towers is Canterbury's premier CrossFit establishment, offering fun and effective CrossFit classes close to the city centre and the A2. Head coach Ross Johnson, a qualified level 1 CrossFit trainer and a ten-year Royal Marine Commando, brings a military ethos to the daily classes. The classes are progressive, relevant, and designed to push you to improve your overall strength and mobility.
At CrossFit Stone Towers, the focus is on building your “engine” so that you can push yourself for longer and harder. You will quickly notice a marked increase in your overall fitness. The classes are not only effective but also friendly, social, and most importantly, fun. The gym takes pride in its strong community spirit, welcoming individuals of all fitness levels.
Functional movement is at the core of every workout at CrossFit Stone Towers. All exercises are designed around the way your body should move, emphasising full-body movements instead of isolation exercises. The gym aims to help your body work to the best of its ability, the way it was designed to.
By operating workouts in small groups, CrossFit Stone Towers offers a near personal training experience at the cost of a regular gym. Working through the same workout at the same time as your classmates creates a sense of camaraderie and support, pushing you beyond your limits.
Additionally, CrossFit Stone Towers boasts a strong and welcoming community. Like-minded people of all ages, from absolute beginners to competitive CrossFitters, come together to spur each other on throughout the sessions. The staff is always friendly and approachable, ready to assist you with any queries and offer advice.
CrossFit Stone Towers is conveniently located at Unit 17, Barton Business Estate, New Dover Road, Canterbury CT1 3AA. The gym operates during flexible opening hours, with morning and evening sessions available Monday to Friday, as well as sessions on Saturday and Sunday.
Overall, CrossFit Stone Towers is committed to providing a high-quality CrossFit experience in a supportive and inclusive environment. With their dedicated trainers and focus on functional movement, you can expect to see improvements in your fitness and strength. Join the CrossFit community at CrossFit Stone Towers and discover the benefits of this challenging and rewarding workout regime.
