Now a CrossFit Level 2 coach and has a strong focus on functional movements and helping individuals reach their fitness goals. Ben believes in the power of community and strives to create a supportive and inclusive environment for all members.
FacilitiesCrossFit Catford is equipped with top-of-the-line equipment to ensure a high-quality training experience. The gym features an Eleiko Rig, 15 Eleiko barbells, Mirafit competition plates, Rogue Echo Bikes, Concept2 Indoor Rowers, Concept2 SkiErg, a weightlifting platform, a full set of dumbbells and kettlebells, plyo boxes, gymnastics rings, and med balls ranging in weight. These facilities are designed to cater to a variety of training styles and abilities.
ClassesCrossFit Catford offers a wide range of classes to suit every individual's fitness preferences and goals. They specialise in strength training, with a particular focus on teaching proper barbell techniques from the very beginning. Classes include Olympic Weightlifting, CrossFit, Gymnastics, and Mobility. Whether you are a beginner or experienced athlete, there is something for everyone at CrossFit Catford.
CoachesCrossFit Catford is led by a team of experienced and dedicated coaches. Owner and Coach Nicola Stiddard is a CrossFit Level 2 coach, Level 3 personal trainer, and Level 2 British Weightlifting coach. She is passionate about building a supportive and diverse community and takes pride in the attitude of her members.
Coach Natasha is a CrossFit Level 1 and British Weightlifting Level 1 & 2 coach. She focuses on technique, moving well, feeling strong, and making classes fun for all participants.
Coach Bryan is a Level 2 CrossFit coach with a passion for injury prevention and rehabilitation. He is also a Level 3 personal trainer and has qualifications in sports massage and sport-specific training.
Coach Ben, a CrossFit Level 2 coach, brings years of experience in the fitness industry. He is dedicated to helping individuals reach their goals and creating a supportive community atmosphere.
LocationCrossFit Catford is conveniently located at 93-95 Rushey Green in London. It is opposite Nandos and next door to Costa, making it an easily accessible and desirable location for fitness enthusiasts.
CrossFit Catford welcomes individuals of all fitness levels and aims to provide a friendly and welcoming environment for everyone. Whether you are a beginner looking to learn new skills or an experienced athlete looking to take your training to the next level, CrossFit Catford has the classes and facilities to support your fitness journey. Join today and become a part of London's friendliest CrossFit community.