CrossFit Strength & Conditioning
Dates
16 Dec 2020 - 4 Feb 2022
From
Price on request
When and how to join
Dates
16 Dec 2020 - 4 Feb 2022
From
Price on request
Capacity
Open registration
Registration window: Open until full
Schedule
Session times will appear here once published.
About
Our signature 60 minute class. CrossFit is fitness training at it’s very best. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new. Our experienced coaches will teach you and help modify workouts according to your own skill and fitness level.
Suitability
All ages
Unisex
Advanced
Beginner
Intermediate
Never Played
From
Price on request