Crescent Yoga Studio

Individuals Iyengar Yoga Teacher Training Seminar, Pune, December 1984 THE STUDIO PURPOSE BUILT ISOLATED SPACE Simone, the proprietor and instructor of Crescent Yoga Studio, recognised the need for a dedicated and well-equipped space for practising yoga in Lytham Saint Annes. Tired of working in local leisure centres that did not understand the essence of a yoga class, Simone opened Crescent Yoga Studio to create a clean, warm, and serene environment. The studio, purpose-built and fully equipped, offers a space that resembles a home, allowing students to immerse themselves fully in their practise. Experienced instructors with a minimum of three years' attendance at Iyengar classes, followed by a two-year teacher training course and examination, along with ongoing professional development, make up the professional team at Crescent Yoga Studio.

With over twenty years of teaching experience, the instructors are skilful in assisting and guiding individuals in their yoga classes. IYENGAR YOGA YOGA Practises B. Iyengar, one of India's renowned yoga experts, dedicated his life to developing and teaching Iyengar Yoga for over eighty years. Iyengar Yoga is a form of Hatha Yoga that emphasises precision, detail, and alignment in postures (asanas) and breath control (pranayama).

Through asanas, individuals develop strength, mobility, and stability. B. Iyengar has systemized over 200 classical yoga poses and 14 different types of pranayama, providing students with a step-by-step approach to gradually progress from simple to complex poses, nurturing their mind, body, and spirit. Iyengar Yoga makes use of props such as belts, blocks, and blankets to assist students in performing asanas correctly and safely, making the practise accessible to people of all ages.

YOGA CLASSES Crescent Yoga Studio offers a variety of classes suitable for all skill levels. Drop-in yoga classes are available for individuals who are new to yoga, allowing them to explore and experience the practise. More advanced yoga classes, one-to-one sessions, and specific practise requests are also welcomed at the studio. Whether individuals are seeking relaxation, physical fitness, or a deeper understanding of yoga, Crescent Yoga Studio provides a supportive and nurturing environment for personal growth and transformation.

CONTACT INFORMATION For the latest class schedules and further information about the classes offered at Crescent Yoga Studio, individuals can reach out to Simone, the yoga instructor and proprietor, at 07837 583 637. Crescent Yoga Studio is located in Lytham Saint Annes and can be found by following the address provided.