Welcome to Creative Body Flow Studio in Mt Tamborine, Australia! Renae, the founder of the studio, has been sharing therapeutic movement practises for the past 23 years. Her unique approach combines disciplines such as yoga, aerial yoga therapy, rehabilitative pilates, and expressive creative therapies to promote optimal well-being in both adults and children.
Located in the picturesque surroundings of Mt Tamborine, Creative Body Flow offers a welcoming and nurturing environment where people can immerse themselves in nature while exploring an innovative approach to movement and healing. The studio aims to safely assist individuals in achieving physical and mental integration and flow.
The weekly schedule at Creative Body Flow includes a variety of group classes and private sessions. Group classes, such as the Trio 3:1 Class, offer a fusion of yoga, pilates, and aerial yoga for a complete and dynamic practise. Aerial Kids Course is also available to introduce children to the benefits of aerial yoga in a fun and safe environment. Wise Women Art Therapy & Aerial Course is designed specifically for women, combining the therapeutic benefits of art and aerial yoga.
For those seeking a more personalised experience, private sessions are available. These one-on-one sessions allow individuals to receive tailored guidance and support to meet their specific needs and goals.
Creative Body Flow also offers the opportunity to de-stress and decompress through Aerial Yoga Retreats. Renae skilfully crafts mini-day retreats or full weekend retreats that incorporate various modalities including pilates, yoga, aerial yoga, and creative art exploration. Participants can join scheduled retreats or book a private retreat for themselves and up to 12 friends. With the option to choose their own accommodation, guests can design a retreat experience that is perfectly suited to their preferences.
In addition to regular classes and retreats, Creative Body Flow provides world-class Aerial Yoga Training Courses for teachers and health professionals. With options such as the Aerial Yoga Therapeutics Teacher Training, Aerial Essentials Teacher Training, and Advanced Aerial Teacher Training, individuals can deepen their knowledge and skills in a safe and therapeutic approach to aerial hammock technique. These courses offer 200 hours of in-depth education to help harness gravity and discover freedom in movement.
To stay up-to-date with all the latest news and information from Creative Body Flow, individuals can join the studio's newsletter. Subscribers gain exclusive access to strategies, tips, and in-depth information on growing their aerial yoga instruction practise.
Whether you are looking to improve your physical well-being, explore your creativity, or expand your knowledge as a teacher, Creative Body Flow Studio in Tamborine Mountain provides a nurturing and supportive space for individuals to discover and embrace their true potential. Come and join the Creative Body Flow community today!