Creative Yoga Classes with Kim Rossi

Join The Open Door Natural Therapy Centre for Creative Yoga Classes in West Bridgford, Nottingham. Kim Rossi's teaching style is all about sensitivity and awareness, allowing each individual to explore what their body needs in each moment. Whether you're flexible or new to yoga, Creative Yoga is suitable for all ages and fitness levels.

Each class kicks off with a period of stillness to settle the mind and body, followed by postures and explorations inspired by the Hatha yoga tradition. The focus is on tuning in to your body and releasing stress and tension stored in the fascia and cells. The session wraps up with a guided relaxation to bring you back in sync with your natural healing state.

Through connecting with your body, breath, and awareness, Creative Yoga has the power to touch, move, inspire, and open up the body and mind. Kim gently leads you into your unique flow, allowing you to delve deep within yourself and expand outwards to the world.

Classes are held on Thursday mornings at West Bridgford Methodist Church on Musters Road. Pre-booking is a must, with classes available to book individually for £10 or in a block of six for £55.

For those unable to make it in person, there are online classes on Tuesday evenings and Friday mornings. These sessions offer an evolutionary yoga and meditation practice to enhance cellular health and wellness. Kim Rossi brings these classes to you at a cost of £10 per class or £48 for a block of six. To join, just download the Zoom app and register with Kim to receive the class link.

Furthermore, Kim hosts regular two-hour workshops in Nottingham with a focus on infusing more joy, positivity, and happiness into your life. To keep in the loop on workshop dates and details, be sure to join Kim's mailing list by sending an email to info@kimrossi.co.uk.