Atmosphere, friendly people and supportive coaches. The workouts are challenging but adaptable to individual needs and abilities. The gym is well-equipped with top-notch facilities and equipment. Highly recommend!
CreateFit - Home of CrossFit Creative is a fitness centre located in Southbank, Australia. With a focus on creating personalised fitness journeys, CreateFit aims to help individuals of all fitness levels achieve their health and wellness goals in a fun and supportive environment.
At CreateFit, they understand that everyone is unique, and therefore, they offer a variety of training programmes that are tailored to meet individual needs. Whether you're a beginner or a seasoned athlete, their experienced coaches will provide you with the guidance and support you need to succeed.
One of the flagship programmes at CreateFit is CrossFit. This high-intensity workout combines elements of strength training, gymnastics, lifting, and conditioning to help you build strength, improve your endurance, and achieve overall fitness. Through CrossFit, you'll not only learn new skills, but you'll also get in great shape and have fun along the way.
If you're looking to improve your cardio fitness or prepare for an endurance event, CreateFit offers Cardio Endurance classes. These classes combine cardio machines and bodyweight exercises to help you dial in your aerobic capacity and build your cardio fitness.
For those interested in Olympic weightlifting, CreateFit offers technique-driven classes that focus on teaching the classic Olympic lifts such as snatch, clean, and jerk. These classes will help you build strength and power while also developing stability and fine motor control.
CreateFit also offers gymnastics classes that are designed to improve strength, skill, and body awareness. These classes focus on primary bodyweight movements used in CrossFit and are suitable for individuals of all fitness levels.
In addition to their training programmes, CreateFit also offers mobility classes for anyone looking to improve their movement and flexibility. These classes promote better body care and help enhance functional range of motion.
For individuals in need of specialised coaching or managing specific constraints or injuries, CreateFit offers personal training services. Their experienced trainers will work with you to develop a tailored fitness plan that caters to your unique needs and goals.
What sets CreateFit apart is its strong sense of community. Members at CreateFit not only get to know each other's names but also form strong friendships and support one another. The supportive environment and motivating coaches create a positive atmosphere that helps individuals stay motivated and committed to their fitness journeys.
Don't just take their word for it, many satisfied members have shared their positive experiences at CreateFit. Beth, a member, expressed her initial concerns about joining high-intensity workouts but was grateful for the supportive coaches who tailored the programme to her needs and capabilities. Another member, Daniel, emphasised the sense of community at CreateFit, where members encourage and support each other every step of the way. Cherie highlighted the great instruction she received and the caring attitude of the coaches.
At CreateFit - Home of CrossFit Creative, they believe that everyone deserves a fitness journey that is tailored to their needs and goals. With their variety of programmes, experienced coaches, and supportive community, CreateFit is the ideal fitness centre for those looking to get fitter, stronger, and healthier. Start your personalised fitness journey at CreateFit today!