About
Located in the heart of Barnes, C Pilates is the place to be for anyone looking to boost their fitness and wellbeing. Founded by Christina Dahl, this London studio is nestled within the Barn Elm Sports Trust, offering a calm space to get in tune with your body.
At C Pilates, it's all about core strength and stamina. Christina runs engaging sessions that mix up positions, rotations, and stretches to work every major joint and muscle. It's a real game-changer, whether you're completely new or a seasoned pro.
People love it here. One client noticed a huge improvement in her back problems, while another said the classes really lifted her spirits during the pandemic. Christina’s expert guidance ensures everyone gets the most out of their Pilates journey.
There's something for everyone at C Pilates. The Restorative class is great for a bit of relaxation, the Mum & Baby class is a fab way for new mums to get back into shape, and the Reformer class offers a real challenge. Advanced classes and private sessions are also on the menu for those wanting something specific.
With state-of-the-art equipment and a friendly atmosphere, C Pilates makes working out enjoyable, whether you’re there in person or joining online. For more details on classes, prices, and bookings, visit the C Pilates website or get in touch directly. Christina and her team can't wait to welcome you and help you hit your fitness goals.
