Core Pilates and Mind

Core Pilates and Mind is a Boutique Pilates Studio located in Christchurch, Canterbury. Established in 2018 by Jodi Koster, the studio aims to nurture the body and mind in a relaxed, supportive, and non-judgmental environment. With a focus on individual attention and community support, Core Pilates and Mind offers small group classes in Reformer Pilates, Mat Pilates, and Yoga.

The highly trained and passionate team at Core Pilates and Mind encourages individuals to improve their quality of life through movement and mindfulness. The studio caters to all fitness and experience levels, working with each client to help them achieve their mental and physical ideals.

The classes at Core Pilates and Mind are customised and personalised, providing not only physical health benefits but also mental well-being. The studio offers inclusive Pilates and Yoga classes that support self-confidence, mental clarity, acceptance, self-love, and reduced stress. Clients can choose the class that best suits their routine and goals.

Membership options are available at Core Pilates and Mind, including Essential Membership, Inclusive Membership, and Inclusive Membership PLUS. These memberships provide access to various classes, such as Reformer Pilates, Barre, Mat Pilates, Yoga, HIIT Mat, and Stretch and Release classes. Additionally, the studio offers 10-class packs and casual class passes for flexibility.

What sets Core Pilates and Mind apart is their commitment to elevated health. The studio believes that health and fitness should be enjoyable and incorporates a sense of fun into all of their classes. Their instructors focus on control, balance, and strength to help clients achieve elevated health.

At Core Pilates and Mind, every participant receives undivided attention. The small group classes are designed to cater to each individual, with instructors offering different levels throughout the class to ensure everyone feels successful and supported.

The studio has received positive feedback from members, with one member describing the classes as fantastically challenging and praising the instructor's knowledge and attention to detail.

To find Core Pilates and Mind, the studio is located at 1 Radcliffe Road in Christchurch. Prospective clients can contact the studio via phone at +64275007095 or email at jodikoster@corepilatesandmind. Com. The studio operates from Monday to Thursday, with classes held from early morning to evening hours.