Core Generation is a leading personal training studio located in Glen Waverley, Melbourne. With a team of highly qualified and experienced trainers, Core Generation is dedicated to helping individuals of all fitness levels achieve their health and fitness goals.
The team at Core Generation is led by Will Choi, an accredited personal trainer and pilates instructor. Will has a Diploma of Sports Coaching and is a national medallist in various sports, including CrossFit and Taekwondo. With over 20 years of experience in the fitness industry, Will is passionate about helping clients improve their posture, strength, mobility, and flexibility.
Joining Will is EJ Ko, an accredited pilates instructor and physiotherapist for the Korean National Team in basketball, handball, rugby, and table tennis. EJ brings her expertise in sports rehabilitation and conditioning to Core Generation, ensuring that clients receive personalised training programmes that address their individual needs and goals.
In addition to their team of experts, Core Generation offers a wide range of services and programmes to cater to the diverse needs of their clients. These include 1 on 1 personal training, group personal training, pilates classes, and the Evolt 360 body scanner for comprehensive body composition analysis. Core Generation also offers an 8-week challenge programme that provides clients with a structured and supportive environment to achieve their fitness goals.
The benefits of training with Core Generation are numerous. Clients can expect to improve their posture, strength, mobility, and flexibility, as well as develop core stability and abdominal strength. The trainers at Core Generation are experienced in helping clients recover from injuries and prevent future ones. Small group classes, with a maximum of 4 people, provide a supportive environment where clients can receive personalised attention and guidance.
Core Generation has received rave reviews from their clients. Sarah, a participant in the 8-week challenge, lost 6 kg and gained strength, thanks to the personalised attention she received in small group pilates sessions. Patrick, who has engaged in 1 on 1 personal training sessions, experienced increased strength and endurance, leading to an overall healthier lifestyle. Emma fell in love with pilates at Core Generation, praising the supportive environment and skilled instructors.
Other clients, like Phil, Jessica, Mark, and Jinhee, also highlight the transformative effects of training with Core Generation.
Located at 24 Aristoc Road, Glen Waverley, Core Generation is easily accessible and offers a variety of class times to accommodate clients' schedules. The team at Core Generation is committed to providing a high-quality training experience that is tailored to each individual's needs and goals. Whether clients are beginners, intermediates, or advanced fitness enthusiasts, Core Generation has the expertise and resources to help them achieve their fitness goals and lead a healthier lifestyle.