About
Core Fitness, led by Jamie, is the place to be in Gerrards Cross for anyone looking to up their game. Jamie's team is all about helping you hit your fitness targets, no matter your situation. Whether you're crunched for time, juggling work, feeling the grind, or working with a tight budget, Core Fitness has got your back.
Starting something new can be tricky, but Jamie knows how to make it easy with heaps of options. From 1 to 1 personal training in a private studio to small group classes with up to five people, there's something for everyone. High-intensity sessions, strength-building, cardio, and core workouts are all on the menu.
Prefer training at home? No worries - Jamie’s crew will bring the sweat to you with PT sessions right in your living room. And if nutrition is part of your game plan, they've got qualified experts to help you out.
Core Fitness isn’t just about gruelling workouts – they've got Pilates for all levels, small group PT for new mums and babies, and supervised sessions for kids, teens, and seniors to boost strength, flexibility, and balance.
Starting at Core Fitness is a breeze. Book a free call, set up a plan with one of Jamie’s top-notch coaches, and dive in. The private studio is kitted out with the best gear, air-conditioned, and spotless, ensuring a top-tier training experience tailored to 6 or 12-week goals.
Jamie has cultivated a friendly, non-judgmental vibe since 2009, making everyone feel at home. Give their circuit or Pilates class a go and see why the community loves it. With workouts changing every session, you'll never get bored, and you'll always work at your own pace.
Ready to get started on a fitter, healthier lifestyle? Core Fitness, with its varied programmes and welcoming community, is where you'll smash your goals.
