Contrology Authentic Pilates

Contrology Authentic Pilates is a Pilates studio situated in the beautiful coastal suburb of Cottesloe, Western Australia. The studio is dedicated to providing authentic and personalised Pilates instruction, ensuring that clients receive the best possible experience tailored to their individual needs.

The name “Contrology” pays homage to Joseph Pilates, the founder of the Pilates method. With a passion for health and fitness, Joseph Pilates developed a unique system of exercises aimed at improving strength, flexibility, and control. Today, Pilates has evolved into various styles and teaching methods, making it difficult to discern what is truly Pilates. At Contrology, they pride themselves on maintaining a traditional approach and staying true to the roots of Pilates.

As a Romana's Pilates studio and training facility, Contrology upholds the teachings and principles passed down through generations. The studio boasts a team of highly trained and certified instructors who have honed their skills under the guidance of mentors such as Cynthia Lochard, a renowned Pilates instructor and friend. With a commitment to excellence in teaching, Contrology ensures that clients always receive top-quality private sessions.

Contrology is a welcoming space for individuals of all ages, body types, and fitness levels. Whether you are a Pilates enthusiast or a complete beginner, the studio caters to everyone. The instructors at Contrology understand that each body is unique, and therefore, they approach each session with a personalised approach. By focusing on the body in front of them, the instructors prescribe exercises specifically tailored to address each client's strengths, weaknesses, and goals.

Located in the Napoleon Close Arcade, Contrology offers a boutique studio experience. This intimate setting allows clients to feel comfortable and at ease, ensuring a more focused and personalised workout session. By providing a private session-only approach, Contrology ensures that each client receives individual attention and guidance throughout their Pilates journey.

Contrology invites you to join their community and embark on a journey of self-discovery through classical Pilates. Whether you wish to enhance your physical performance, alleviate pain and discomfort, or simply strengthen and tone your body, the studio is dedicated to supporting and guiding you on your path to health and wellbeing. Connect with Contrology today via email at pilates@contrology. com.

au or visit their website to book your private session. The team at Contrology is excited to meet you and assist you in reaching your Pilates goals.