Continuum Yoga School, located in Kendal, is led by the experienced and dedicated Yoga instructor, Gaby Maass. With 25 years of expertise within the Yoga community, Gaby specialises in Yin Yoga, Meditation, and personal transformation. Her mission is to make the benefits of yoga accessible to all individuals, while promoting mindful approaches to self-healing and relaxation.
Gaby firmly believes that the essence of yoga lies in the present moment, where one can find praise, gratitude, and recognition of the inherent love and expansiveness within themselves. By bringing awareness to breath and the simplicity of the present moment, individuals can tap into their inner harmony and experience ultimate freedom from thoughts and conditioning.
In addition to their regular classes, Continuum Yoga School offers unforgettable yoga retreats through their In U Yoga Retreats programme. These retreats provide individuals with an opportunity to create lasting memories and deepen their yoga practise under Gaby's guidance.
Previous students have praised Gaby for her inspirational teaching style, intuitive approach, and beautiful spirit. She is known for accommodating all students' needs and creating an inclusive and supportive environment. Gaby's classes strike the perfect balance between gentleness and challenge, and the music she incorporates complements the practise perfectly.
For those interested in further developing their skills or becoming certified yoga teachers, Continuum Yoga School offers additional training modules and a 200-hour foundation teacher training course. These programmes adopt a functional approach to yoga, honouring the unique anatomy of each student. Regardless of physical ability or prior experience, individuals can safely enjoy the benefits of yoga through Gaby's teachings.
To get in touch with Continuum Yoga School, individuals can contact Gaby via phone at +44(0)7527 200867 or email at gabrielamaass@hotmail. Com. More information about Gaby Maass Yoga, including terms and conditions, can be found on their website. Continuum Yoga School thanks Yogafinder for the kindly supplied links and acknowledges the design work by Wylde.