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About
Connor Swan is thrilled to welcome you to Connor Swan Fitness & Wellness! 🏋️♂️ Based right here in Northampton, Connor is a seasoned Sports Massage Therapist, Nutritionist, and Personal Trainer, eager to help the sports community reach their health and wellness goals.
Connor's approach goes beyond just hitting the gym. He integrates exercise, nutrition, and overall wellness to help clients achieve the best results. To Connor, a healthy lifestyle is key to happiness, and he's committed to guiding everyone on this journey.
When it comes to sports massage, Connor knows his stuff. Specialising in deep tissue massage and sports injury management, he's supported many athletes in their recovery, muscle tension reduction, and performance improvement. Each session is tailored to fit individual needs, thanks to his deep understanding of anatomy and physiology.
As a Nutritionist, Connor offers personalised nutrition plans to fit specific goals, whether it’s weight loss, muscle gain, or general health. With his extensive knowledge, he educates clients on making smart food choices, portion control, and staying hydrated for better performance and health.
In his role as a Personal Trainer, Connor focuses on functional training and strength conditioning. He creates custom exercise programmes tailored to your fitness level, goals, and preferences. Whether you aim to build strength, boost endurance, or enhance flexibility, Connor ensures you achieve your goals safely and effectively.
Connor Swan Fitness & Wellness is dedicated to delivering top-notch services and outstanding customer care. Connor fosters a friendly and supportive environment, building strong connections and empowering clients to take control of their health and wellness.
Ready to start your journey towards better health? Reach out to Connor Swan Fitness & Wellness today! Connor looks forward to helping you meet your fitness goals and improving your quality of life. Drop him an email at connorswan88@gmail.com or call 07981622491.
For more info and helpful articles on health and wellness, visit his website and blog. 💪