Coastal Bliss Yoga and Wellness is a serene and welcoming yoga studio located in Mandurah, Western Australia. Nestled in the heart of the coastal town, the studio offers a peaceful sanctuary for individuals of all ages and skill levels to explore and deepen their yoga practise.
At Coastal Bliss, you will find a wide range of yoga classes tailored to suit different needs and preferences. From gentle flow and restorative yoga, to dynamic vinyasa and power yoga, there is something for everyone. The experienced and passionate instructors create a supportive and inclusive environment, guiding students through each pose with mindfulness and care.
In addition to regular yoga classes, Coastal Bliss also offers specialised workshops and therapeutic yoga sessions. These workshops delve into specific aspects of yoga practise, such as meditation, breathwork, and yoga for stress relief. The therapeutic yoga sessions focus on addressing specific physical or emotional concerns, providing targeted practises to support healing and well-being.
Massage therapy is another integral part of the Coastal Bliss experience. Highly trained therapists offer a range of massage techniques, including Swedish, deep tissue, and aromatherapy. These treatments release tension, improve circulation, and promote relaxation, creating a holistic approach to wellness.
Coastal Bliss recognises the unique needs of expectant and new mothers, offering a range of services specifically designed for them. Pre and postnatal yoga classes provide a nurturing space for mothers to connect with their bodies and prepare for childbirth. The Empowered Birth Series empowers mothers and their partners with knowledge and techniques for a positive birth experience. Pre and postnatal massage and doula support are also available, ensuring that mothers receive the care they deserve during this transformative time.
For parents with young children, Coastal Bliss offers a variety of services to support their well-being. The Mothers Blessing ceremony celebrates the journey of motherhood and provides a nurturing space for connexion and support. Infant and Young Children First Aid workshops equip parents with essential skills to ensure their child's safety and well-being.
Coastal Bliss Yoga and Wellness is committed to making yoga and wellness accessible to all, offering affordable prices and a flexible timetable. The studio also has an active presence on social media platforms, sharing inspiration, updates, and special offers. Whether you are new to yoga or a seasoned practitioner, Coastal Bliss is the perfect place to cultivate balance, strength, and tranquilly in your life.
