Coach Lucy, PhD. Personal Trainer

Coach Lucy, PhD. Personal Trainer is a highly experienced and educated fitness professional based in Vancouver. With a PhD in Exercise Science from the Academy of Physical Education in Cracow, Poland, Coach Lucy brings a wealth of knowledge and expertise to her clients. Her dissertation on the effects of experimental training with external resistance in the form of kettlebells on body composition, physiological characteristics, and motor skills in women showcases her dedication to evidence-based practice.

With over 25 years of experience in the sport and fitness industry, Coach Lucy has accumulated 20,000 hours of coaching experience. She is a Certified Personal Trainer at the National Academy of Sports & Medicine (NASM) and has worked with a diverse range of clients, from power sport athletes to individuals seeking weight loss and rehabilitation support. Her areas of expertise include strength and performance training, martial arts, mobility, yoga, dancing, running, calisthenics, downhill skiing, and more.

Coach Lucy has a proven track record of success, having coached two-time national Polish Brazilian Jujitsu champions and numerous other athletes to peak performance. Her science-backed methodology, program design, and performance analysis set her apart as a top-tier trainer in the industry. Whether you're looking to improve your athletic performance, rehabilitate from an injury, or simply adopt a healthier lifestyle, Coach Lucy has the expertise and experience to help you reach your goals.

Please note that Coach Lucy, PhD. Personal Trainer is currently not accepting new clients at this time. For more information on her services and availability, please stay tuned for updates on her social media channels and club directories. Thank you for your interest in working with Coach Lucy, and stay tuned for updates on when new client openings may become available.