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About
Coaching Zone Ascot Vale is a gym located in Ascot Vale, Victoria, Australia. Situated within Ascot Vale Leisure Centre on the corner of Epsom Road and Langs Road, it is conveniently accessible for gym users in Ascot Vale, Travancore, Flemington, Moonee Ponds, and Maribyrnong.
This modern gym studio prides itself on offering the most up-to-date and extensive range of fitness equipment in the region. Open six days a week, Coaching Zone Ascot Vale provides over 27 group personal training classes each week, making it one of the most well-equipped and flexible gyms in the area.
The gym is equipped with state-of-the-art cardio equipment, including treadmills, cross trainers, max trainers, Airdyne assault bikes, Schwinn spin bikes, and Concept 2 rowers. In addition to cardio equipment, Coaching Zone Ascot Vale also offers a wide range of functional equipment, such as kettlebells, slamballs, wall balls, resistance bands, grass sled tracks, bumper plates, and more. Strength equipment includes multi-station pin-loaded machines, squat racks, rigs, Olympic lifting bars, bumper plates, and dumbbells up to 25 kg.
What sets Coaching Zone Ascot Vale apart is their innovative Coaching Zone App. This app acts as a personal coach, chef, activity tracker, and personal trainer all in one. It allows users to track their food diary, record eating and drinking habits, and monitor exercise during challenges and training. The app also sends push notifications for tasks, activities, and challenge event updates.
Additionally, it links to the MyZone app for real-time display during group workouts and connects to social media platforms for easy sharing and engagement.
For those looking for VIP personal training without the hefty price tag, Coaching Zone Ascot Vale offers an affordable solution. They invite interested individuals to contact them for a free 7-day trial, ensuring that potential members can experience the Coaching Zone difference before committing.
Coaching Zone Ascot Vale is dedicated to helping individuals become fitter, healthier, and happier. Their group personal training sessions cater to individuals of all fitness levels, from beginners to advanced. Each session incorporates heart rate technology to track performance and is followed by community coaching. With expert coaches and a strong community atmosphere, members experience guidance and support that keeps them motivated and coming back for more.
Goals are achieved, and new fitness zones are reached at Coaching Zone Ascot Vale.
To join this dynamic gym, book a session, or find out more information, visit their website or contact them directly. Never miss a beat by subscribing to their mailing list, and for added convenience, download the Coaching Zone app to have everything in the palm of your hand. Coaching Zone Ascot Vale is a proud member of the Coaching Zone family, a registered trademark of GHF Pty Ltd.
