Coaching Zone is a gym located in Ringwood, Victoria, offering group personal training sessions for individuals of all fitness levels. With a convenient location on Maroondah Highway, the gym is easily accessible for residents of Ringwood, Ringwood North, Mitcham, Vermont, Ringwood East, and Heathmont.
With a commitment to providing a well-rounded fitness experience, Coaching Zone boasts a modern facility equipped with the latest state-of-the-art fitness equipment. The gym is open seven days a week, ensuring that members have ample opportunities to fit their workouts into busy schedules. With over 46 group personal training classes offered each week, Coaching Zone is one of the best-equipped gyms in the region.
Cardio enthusiasts will appreciate the wide range of equipment available, including treadmills, cross trainers, max trainers, Airdyne assault bikes, Schwinn spin bikes, and Concept 2 rowers. For those looking to challenge themselves with functional training, Coaching Zone offers kettlebells, slamballs, wall balls, resistance bands, grass sled tracks, bumper plates, and commercial-grade skipping ropes.
Strength training enthusiasts will not be disappointed, as Coaching Zone provides access to multi-station pin-loaded machines, squat racks and rigs, Olympic lifting bars, bumper plates, and dumbbells up to 25 kg. The gym truly caters to individuals of all fitness levels and goals.
In addition to state-of-the-art equipment, Coaching Zone offers its members access to the Coaching Zone App. This advanced app functions as a personal coach, chef, activity tracker, and personal trainer all in one. Members can conveniently track their food intake, record their exercise, and receive push notifications for tasks, activities, and challenge event updates. The app even links to the renowned MyZone app for real-time activity tracking during group workouts.
Members can also easily connect with the Coaching Zone community through the app's integration with social media platforms.
What sets Coaching Zone apart from other gyms is its commitment to providing VIP personal training at an affordable price. Members can enjoy the benefits of personalised coaching without the hefty price tag. For those interested in experiencing everything that Coaching Zone has to offer, the gym offers a free 7-day trial.
Whether an individual is looking to ease back into fitness or seek a new challenge, Coaching Zone is the perfect fitness destination. The gym's group personal training sessions incorporate heart rate technology to help individuals improve their performance over time. Additionally, the supportive community atmosphere and expert coaching at Coaching Zone keep members motivated and coming back for more.
To start their fitness journey and experience the Coaching Zone difference, individuals can sign up for a trial membership through the gym's website or by contacting the staff directly. With a mission to help individuals become fitter, healthier, and happier, Coaching Zone is committed to supporting members in achieving their goals and reaching new zones of fitness success.