About
Retreats, and teacher trainings to help individuals deepen their practise and experience the benefits of yoga, somatics, meditation, and sound healing.
As a dedicated practitioner for over two decades, Caitriona understands the profound impact these practises can have on one's physical, mental, and emotional well-being. She believes that by connecting to ourselves and our community, we can unlock our innate wisdom and live a more fulfilled and joyful life.
Caitriona's classes aim to build greater awareness and connexion within oneself, tapping into intuition, learning coping skills, and increasing flexibility, strength, and resilience of mind. Through a blend of traditional yoga, breathwork, movement, and meditation, students can experience balance, calmness, and ease in their lives.
In addition to yoga and meditation, Caitriona offers sound healing sessions using a variety of healing instruments to promote wellbeing and vitality. Her online LIVE Sound-Bath evenings allow participants to experience the power of sound healing from anywhere in the world.
Whether attending in-person classes at ras Chrnin in Clondalkin Village or joining online sessions, students can experience the transformative effects of Caitriona's teachings. Through her guidance, individuals can embark on a journey of self-discovery, connecting with their innate wholeness and finding greater vitality, presence, and joy.
Join Caitriona and the Clondalkin Yoga community on the path to self-exploration, growth, and inner connexion. Start your journey today and discover the transformative power of yoga, somatics, meditation, and sound healing with Caitriona as your guide.
