At Claygate Yoga Clinic in Esher, Nicky is leading the charge to enhance your well-being both physically and emotionally. With a solid foundation from top institutes like Strala Yoga, appleyoga, Teen Yoga, and Yoga Medicine, Nicky’s expertise spans a wide range of specialised areas, including Yoga for Cancer & Beyond, Parkinson's, Long Covid, Chronic Fatigue, Female Health & Menopause, and Mental Health and Wellness.
Certified as a Shiatsu Practitioner, Nicky blends Chinese Medicine and yoga to create holistic practices tailored to individual needs. Whether it's managing energy levels or navigating hormonal cycles, Nicky is committed to guiding you towards a life of calmness, strength, and grace. Her approach using The Five Element philosophy means your sessions are personalised and impactful.
Claygate Yoga Clinic caters to diverse needs, offering specialised programmes in Cancer & Beyond, Women’s Health & Menopause, Mental Health & Wellness, Sleep Recovery for adults and teenagers, and Seasonal Strala Yoga Classes. Players have found that Nicky’s methods not only restore balance but also enhance overall well-being by calming the nervous system and reframing thoughts.
Each yoga class at the clinic adeptly meets physical and mental needs, featuring a mix of active flows, stretches, and relaxation techniques. With a varied focus and carefully curated playlists, every session with Nicky brings something fresh, promoting strength, flexibility, and mental clarity.
Reach out to Claygate Yoga Clinic through their website, email, or phone to discover how Nicky can help elevate your health and happiness. The friendly team is ready to support you in a safe, welcoming environment, upholding high standards of privacy and data protection for all clients.